There are a number of reasons why taking breaks while driving for work is important. Outlined below are a few of the most important.
It is recommended that you take a break after every two hours of driving. This break should be at least fifteen minutes long. During the break, you should get out of your car and move around. You can stretch, walk, or do some other light activity.
If you’re feeling tired, you should take a break even before the two hours has passed. If you’re feeling drowsy, you should pull over to a safe place at the side of the road and take a nap if it is safe to do so.
Ideas of what you can do during your break:
Tips for making sure you take breaks while driving for work:
Taking breaks while driving for work is important for your safety and for your health. By making sure to take breaks every two hours, you can help to reduce your risk of getting into an accident and can improve your overall well-being.
The iProtectU health and safety software provides:
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