It is important to be fully educated on the health and safety procedures to avoid needing medical care or prescriptions. Gaming and excessive screen time can be particularly damaging to your mental health and the brain and can cause symptoms of anxiety, depression, and stress. Follow the tips below to avoid eye and body damage, and to prevent mental health issues developing.
By following these health and safety precautions, you will feel more motivated, happy, and able to carry out your work or game with good health physically and mentally. It is important no matter what style of work, to always take breaks and stretch, especially with sedentary jobs that involve high use of screens such as programming.
iProtectU provides workplace inspection forms and allows a user to create, edit and document a risk assessment regarding gaming and screen use.
iProtectU brings together the key resources and knowledge of three companies specialising in EHS software development, health and safety, business intelligence and data analytics.
Our vision is to provide fully integrated, cost effective and simple to use health and safety software tools that enable our clients to engage their entire team.
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